Seminar: Structuring Power!!

Seminar: Structuring Power!!

This is a 1.5 day seminar presented by Systema Saigon. It mainly aims to share the concepts and practices of State and Internal Work, which I've got at Systema Moscow Headquarters in this summer. This is based on my very personal understanding and interpretation of them. However, it is divided into step by step in order participants to make your own State, and possibly taste how your Power can be structured and exercised.

No knowledge or prior experience is required!

Saturday, 26 October 2019, 10:00am-16:30

Sunday, 27 October 2019, 10:00am-12:00

power’: the detail is to be announced

**The schedule is subject to change according to the instructor's availability.

Fee: 600 k vnd on Sunday and 200k on Saturday

Venue: an underground space @ K1 Fitness & Fight Factory Saigon

Address: 40 Quoc Huong, Thao Dien, Dist 2

Ho Chi Minh City, Vietnam

Pls contact me directly on this matter, not K1, since we are just renting a space.

https://www.facebook.com/k1.fitness.and.boxing.factory/?epa=SEARCH_BOX

Systema Saigon schedule in July 2019

Systema Saigon schedule

Here is newly opened Systema Saigon classes.

Saturday, 6 JuLy 2019, 10:00am-11:30

Saturday, 13 JuLy 2019, 10:00am-11:30

Saturday, 20 JuLy 2019, 10:00am-11:30

Saturday, 27 JuLy 2019, 10:00am-11:30

**The schedule is subject to change according to the instructor's availability.

Fee: 160 k vnd

Venue: an underground space @ K1 Fitness & Fight Factory Saigon

address: 40 Quoc Huong, Thao Dien, Dist 2

Ho Chi Minh City, Vietnam

Pls contact me directly on this matter since we are just renting a space from K1.

https://www.facebook.com/k1.fitness.and.boxing.factory/?epa=SEARCH_BOX

Systema Saigon schedule June 2019

Systema Saigon schedule

Here is newly opened Systema Saigon classes in June 2019.

Saturday, 22 June 2019, 10:00am-12:00
Saturday, 29 June 2019, 10:00am-12:00

**The schedule is subject to change according to the instructor's availability.

Fee: 160 k vnd
Venue: an underground space @ K1 Fitness & Fight Factory Saigon
address: 40 Quoc Huong, Thao Dien, Dist 2
Ho Chi Minh City, Vietnam

Pls contact me directly on this matter since we are just renting a space from K1.

https://www.facebook.com/k1.fitness.and.boxing.factory/?epa=SEARCH_BOX

Systema Hanoi December

Systema Hanoi schedule [場所がわからない方、直接連絡ください]

Sunday, 2 December 2018, 11:00am-12:30

Sunday, 9 December 2018, 11:00am-12:30

Sunday, 16 December 2018, 11:00am-12:30

Sunday, 23 December 2018, 11:00am-12:30

**The schedule is subject to change according to the instructor's availability.

Fee: 140 k vnd

Venue: Thao Nguyen Yoga Club

Address:no 20, lane 9 Dang Thai Mai, Tây Hồ

How to access:

From Syrena Shooping Center, it just takes around 5 minutes by walk to reach the venue.

1. Go north in Xuan Dieu street from Syrena Shopping Center, then turn left at the first corner into Dang Thai Mai street.

2. At the first corner in Dang Thai Mai street, turn left again.

3. Going straight ahead along the road, there is a narrow lane. Head down the lane, passing by OM Factory on the left side.

4. At the second corner, turn right and walk a bit, finally find InterTaekondo Club at the right side.

For those who are not familiar with this area,we can meet at highlands cafe in Syrena Shopping Center at 10:30 if you want. Then we are moving together to the venue. So pls inbox me.

Systema Hanoi schedule in October 2018

Systema Hanoi schedule [場所がわからない方、直接連絡ください]

Sunday, 7 October 2018, 11:00am-12:30

Sunday, 14 October 2018, 11:00am-12:30

Sunday, 21 October 2018, 11:00am-12:30

Sunday, 28 October 2018, 11:00am-12:30

**The schedule is subject to change according to the instructor's availability.

Fee: 140 k vnd

Venue: Thao Nguyen Yoga Club

Address:no 20, lane 9 Dang Thai Mai, Tây Hồ

How to access:

From Syrena Shooping Center, it just takes around 5 minutes by walk to reach the venue.

1. Go north in Xuan Dieu street from Syrena Shopping Center, then turn left at the first corner into Dang Thai Mai street.

2. At the first corner in Dang Thai Mai street, turn left again.

3. Going straight ahead along the road, there is a narrow lane. Head down the lane, passing by OM Factory on the left side.

4. At the second corner, turn right and walk a bit, finally find InterTaekondo Club at the right side.

For those who are not familiar with this area,we can meet at highlands cafe in Syrena Shopping Center at 10:30 if you want. Then we are moving together to the venue. So pls inbox me.

https://www.google.com/maps/place/Intertaekwondo+Club+-+Baysport/@21.0630336,105.8267057,19z/data=!4m8!1m2!2m1!1sThao+Nguyen+Yoga+Club!3m4!1s0x3135aaf8c45c6af5:0x86ee5d2190e4f067!8m2!3d21.06282!4d105.8270408?shorturl=1

Systema Hanoi schedule in August

Systema Hanoi schedule [場所がわからない方、直接連絡ください]

Sunday, 12 August 2018, 11:00am-12:30

Sunday, 19 August 2018, 11:00am-12:30

Sunday, 26 August 2018, 11:00am-12:30

**The schedule is subject to change according to the instructor's availability.

Fee: 140 k vnd

Venue: Thao Nguyen Yoga Club

Address:no 20, lane 9 Dang Thai Mai, Tây Hồ

How to access:

From Syrena Shooping Center, it just takes around 5 minutes by walk to reach the venue.

1. Go north in Xuan Dieu street from Syrena Shopping Center, then turn left at the first corner into Dang Thai Mai street.

2. At the first corner in Dang Thai Mai street, turn left again.

3. Going straight ahead along the road, there is a narrow lane. Head down the lane, passing by OM Factory on the left side.

4. At the second corner, turn right and walk a bit, finally find InterTaekondo Club at the right side.

For those who are not familiar with this area,we can meet at highlands cafe in Syrena Shopping Center at 10:30 if you want. Then we are moving together to the venue. So pls inbox me.

https://goo.gl/maps/okEQwZKMvhT2

Systema Hanoi schedule in May

[場所がわからない方、直接連絡ください]

Systema Hanoi schedule in May

Sunday, 13 May 2018, 11:00am-12:30

Sunday, 20 May 2018, 11:00am-12:30

Sunday, 27 May 2018, 11:00am-12:30

**The schedule is subject to change according to the instructor's availability.

Fee: 140 k vnd

Venue: Thao Nguyen Yoga Club

Address:no 20, lane 9 Dang Thai Mai, Tây Hồ

How to access:

From Syrena Shooping Center, it just takes around 5 minutes by walk to reach the venue.

1. Go north in Xuan Dieu street from Syrena Shopping Center, then turn left at the first corner into Dang Thai Mai street.

2. At the first corner in Dang Thai Mai street, turn left again.

3. Going straight ahead along the road, there is a narrow lane. Head down the lane, passing by OM Factory on the left side.

4. At the second corner, turn right and walk a bit, finally find InterTaekondo Club at the right side.

For those who are not familiar with this area,we can meet at highlands cafe in Syrena Shopping Center at 10:30 if you want. Then we are moving together to the venue. So pls inbox me.

https://goo.gl/maps/okEQwZKMvhT2

Systema Hanoi schedule in April

Sunday, 1 April 2018, 11:00am-12:30

Sunday, 8 April 2018, 11:00am-12:30

Sunday, 15 April 2018, 11:00am-12:30

Sunday, 22 April 2018, 11:00am-12:30

Sunday, 29 April 2018, 11:00am-12:30

**The schedule is subject to change according to the instructor's availability.

Fee: 140 k vnd

Venue: Thao Nguyen Yoga Club

Address:no 20, lane 9 Dang Thai Mai, Tây Hồ

How to access:

From Syrena Shooping Center, it just takes around 5 minutes by walk to reach the venue.

1. Go north in Xuan Dieu street from Syrena Shopping Center, then turn left at the first corner into Dang Thai Mai street.

2. At the first corner in Dang Thai Mai street, turn left again.

3. Going straight ahead along the road, there is a narrow lane. Head down the lane, passing by OM Factory on the left side.

4. At the second corner, turn right and walk a bit, finally find InterTaekondo Club at the right side.

For those who are not familiar with this area,we can meet at highlands cafe in Syrena Shopping Center at 10:30 if you want. Then we are moving together to the venue. So pls inbox me.

https://goo.gl/maps/okEQwZKMvhT2

Systema Hanoi schedule in March

Systema Hanoi schedule in March

Sunday, 4 March 2018, 11:00am-12:30
Sunday, 11 March 2018, 11:00am-12:30
Sunday, 18 March 2018, 11:00am-12:30
Sunday, 25 March 2018, 11:00am-12:30

Fee: 140 k vnd
Venue: Thao Nguyen Yoga Club
Address:no 20, lane 9 Dang Thai Mai, Tây Hồ
How to access:
From Syrena Shooping Center, it just takes around 5 minutes by walk to reach the venue.

1. Go north in Xuan Dieu street from Syrena Shopping Center, then turn left at the first corner into Dang Thai Mai street.
2. At the first corner in Dang Thai Mai street, turn left again.
3. Going straight ahead along the road, there is a narrow lane. Head down the lane, passing by OM Factory on the left side.
4. At the second corner, turn right and walk a bit, finally find InterTaekondo Club at the right side.

For those who are not familiar with this area,we can meet at highlands cafe in Syrena Shopping Center at 10:30 if you want. Then we are moving together to the venue. So pls inbox me. 

systema.hanoi [at] gmail.com

https://goo.gl/maps/HDdrbELXJP32

Systema Hanoi Schedule update

Systema Hanoi Schedule update

Sunday, 4 Feb 2018 at 12:00-13:30

Venue: On the 2nd floor, Ba Trieu 256, Hanoi Vietnam
Fee: 140k vnd per class
**The schedule is subject to change according to the instructor's availability.

Systema Hanoi Schedule update

2017:

Sunday, 17 Dec 2017 at 12:00-13:30

2018:
Saturday, 6 Jan 2018 at 10:30-12:00
Sunday, 7 Jan 2018 at 12:00-13:30
Saturday, 13 Jan 2018 at 10:30-12:00
Sunday, 14 Jan 2018 at 12:00-13:30
Saturday, 20 Jan 2018 at 10:30-12:00
Sunday, 21 Jan 2018 at 12:00-13:30
Saturday, 27 Jan 2018 at 10:30-12:00
Sunday, 28 Jan 2018 at 12:00-13:30

Venue: On the 2nd floor, Ba Trieu 256, Hanoi Vietnam
Fee: 140k vnd per class
**The schedule is subject to change according to the instructor's availability. Pls keep eyes on facebook and systema hanoi blog.

Systema Hanoi launched!

Systema Hanoi, formerly Systema Yokohama, is newly launched in Hanoi for . Classes are planned twice a week: one in BUV for their students and the other for students and the non-students. Men and women of all ages are welcome. Not only does it concerns a combat and self-defense, but it also improves health, body consciousness, and well being. The details of class schedules will be provided here soon. Come and join us!

お知らせ

8月の練習をもって、システマ横浜はしばらく休業します。今まで来てくれて、ありがとう。将来、機会あるときに再開にします。

8月の練習予定

8月の練習予定

********************************

8月12日（土）3pm-5pm @ 戸塚地区センター　会議室C（練習後に飲み会予定）

8月20日（日）3pm-5pm @ 戸塚地区センター　会議室B（練習後に飲み会予定）

********************************

参加費：2,000円

＊棒や杖、トレーニングナイフお持ちの方は、ご持参ください

LikeCommentShare

7月9日の練習、都合によりキャンセルしました。

7月9日の練習、都合によりキャンセルしました。

7月の練習予定

7月の練習予定

********************************

7月1日（土）10am-12am @ 戸塚地区センター　会議室A

7月16日（日）10am-12am 戸塚地区センター　レクホール

7月29日（土）10am-12am @ 戸塚地区センター　会議室C

********************************

参加費：2,000円

＊棒や杖、トレーニングナイフお持ちの方は、ご持参ください

6/7月の練習予定（一部修正）

6/7月の練習予定
********************************
6月3日（土）12am-6pm @ 保土谷小学校体育館（12amシステマ；3pmカリ）システマ＆カリ合同練習予定
6月10日（土）12am-2pm @ 戸塚地区センター　会議室B
6月17日（土）10am-12am @ 戸塚地区センター　会議室A
6月24日（土）10am-12am @ 戸塚地区センター　会議室A
7月1日（土）10am-12am @ 戸塚地区センター　会議室A
7月16日（日）10am-12am 戸塚地区センターレクホール
7月29 or 30日　TBD
********************************
参加費：2,000円
＊棒や杖、トレーニングナイフお持ちの方は、ご持参ください。

5/6月の練習予定（一部修正）

5/6月の練習予定
********************************
5月6日（土）12am-6pm @ 保土谷小学校体育館（12amシステマ；3pmカリ；6pm飲み会）システマ＆カリ合同練習予定
5月13日（土）10am-12am @ 戸塚地区センター　会議室A
5月20日（土）10am-12am @ 戸塚地区センター　会議室C
5月28日（日）12am-2pm @ 戸塚地区センター　会議室C
6月3日（土）12am-6pm @ 保土谷小学校体育館（12amシステマ；3pmカリ）システマ＆カリ合同練習予定
6月10日（土）12am-2pm @ 戸塚地区センター　会議室B
6月17日（土）10am-12am @ 戸塚地区センター　会議室A
6月24 or 25日 TBD
********************************
システマ参加費：2,000円
カリ参加費：数百円
＊棒や杖、トレーニングナイフお持ちの方は、ご持参ください。

4/5月の練習予定（5月分修正しました）

4/5月の練習予定 ******************************** 4月2日（日）10am-12am @ 戸塚地区センター　会議室B 4月9日（日）10am-12am @ 戸塚地区センター　会議室C 4月15日（土）12am-6pm @ 保土谷小学校体育館（12amシステマ；3pmカリ；6pm飲み会）システマ＆カリ合同練習予定 4月23日（日）10am-12am @ 戸塚地区センター　会議室C 4月30日（日）10am-12am @ 戸塚地区センター　会議室C 5月6日（土）12am-6pm @ 保土谷小学校体育館（12amシステマ；3pmカリ；6pm飲み会）システマ＆カリ合同練習予定 5月13日（土）10am-12am @ 戸塚地区センター　会議室A 5月21日（日）10am-12am @ 戸塚地区センター　会議室C 5月27 or 28日 後日更新 ******************************** システマ参加費：2,000円 カリ参加費：数百円 ＊棒や杖、トレーニングナイフお持ちの方は、ご持参ください。

3/4月の練習予定

3/4月の練習予定
********************************
3月4日（土）12am-2pm @ 戸塚地区センター　会議室A
3月11日（土）12am-3pm システマ；3-6pm カリ@ 共に藤棚地区センター中会議室；6pm飲み会）
3月19日（日）10am-12am @ 戸塚地区センター　会議室C
3月25日（土）10am-12am @ 戸塚地区センター　会議室B
4月2日（日）10am-12am @ 戸塚地区センター　会議室B
4月9日（日）10am-12am @ 戸塚地区センター　会議室C4月15日（土）12am-6pm @ 保土谷小学校体育館（12amシステマ；3pmカリ；6pm飲み会）システマ＆カリ合同練習予定
4月22 or 23日　後日更新
4月29 or 30日　後日更新
********************************
システマ参加費：2,000円
カリ参加費：数百円
＊棒や杖、トレーニングナイフお持ちの方は、ご持参ください。